- Triggers are the things that make your asthma worse and
can cause an asthma episode (attack).
- Staying away from triggers is an important step to controlling
your asthma.
- Each person has different triggers.
Common Asthma Triggers
Indoor:
- Dust and dust mites
- Food Allergies
- Furry and feathered animals like cats, dogs, and birds
- Illness – colds and flu
- Mold and mildew
- Pests like cockroaches and mice
- Strong odors like perfumes, sprays, and cleaning products
- Tobacco smoke
Outdoor:
- Exercise
- Pollen from trees, grass, plants and flowers
- Weather and air pollution
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